
Therapy + Hair: Life Skills
Skills training at Alexis Lynch, LMHC, empowers individuals by providing structured guidance in daily self-care and essential life skills. Possessing these skills is crucial for fostering independence, self-confidence, and overall well-being. By developing routines for personal hygiene, grooming, and daily tasks, individuals can improve their self-esteem, reduce stress, and enhance their ability to navigate daily life. With a sensory-friendly and confidential approach, this service is especially beneficial for neurodivergent individuals, offering tailored support to build practical, lifelong skills that contribute to a healthier and more fulfilling life. This appointment will require a 15-minute free consultation and additional paperwork to fill out before the session. Confidentiality and accommodating needs are very important to me and want to make sure myself and the environment are conducive to a therapeutic experience.